Sometimes, just walking across the room can be a task when you're expecting a baby, but moms and experts agree that exercising is important during pregnancy. Some exercises, however, are more fun than others.
Walking- Walking can be boring or it can be made fun. Walking in circles around a track may not really excite many. Alternatively we sugge [...]
When you’re pregnant, you may want to eat everything in sight, but don’t! Some foods can be harmful to you and your unborn baby, so we are here to educate you on the foods to avoid while pregnant.
Here are a few to watch out for:
Seafood high in mercury- Mercury, in large amounts, may contribute to behavioral and developmental is [...]
Do you wonder what your baby’s first noticeable movement in the utero is going to feel like?
Most women experience that first kick between 17-22 weeks. The practitioners believe that if the position of the baby is such, the first kick will be felt at the 19-20 weeks gestation.
Here is how some mothers’ describe the miraculo [...]
When it comes to getting pregnant, many elders suggest that it’s all in the sexual positions. The truth is timing everything correctly. If a woman is meant to get pregnant at the right time, the she will regardless of any sexual position.
The best positions to make a baby are –
Even though experts may not agree with this but many o [...]
Miscarriage is the most common type of pregnancy loss. It usually happens within the first 13 weeks of gestation period but you can miscarry up until the 20th week. If you miscarry after 20 weeks, it’s known as a stillbirth. If you do miscarry before the 20th week, it is referred to as a spontaneous abortion.
Types of [...]
Eating a healthy, well-balanced diet is one of the best things you can do for yourself and baby. Right type of diet and exercise will help you loose the extra weight once you deliver. It also helps in smooth delivery of your baby.
First and foremost you have to maintain a healhty diet.
Stick to whole foods like fresh produce, lean meats, h [...]
If you have just given birth, held a life within your body, had the satisfaction of becoming a mother then you’ll know that what you see in the mirror is not what you saw before the pregnancy. Your body changes, its scarred and maybe you still have a post pregnancy fat. You feel stretchy, saggy and loose. But you are still proud and elated. R [...]
If you are planning for pregnancy then the most obvious indications that you might be pregnant are when you miss once or more periods in a row. However our bodies give us subtle hints that a baby is on the way- sometimes even before you have missed your period.
Many women trying planning pregnancy may experience implantation bleeding, which occurs [...]
Why isn't my baby moving?
Is it normal for the baby to not move for 3 days?
To answer to your question, the answer is NO! It’s not normal. Fetal movement is felt by first time moms between 18-22 weeks. After 26 weeks however, fetal movement is usually felt on a daily basis. Most doctors’ counsel would be parents to do daily fetal kick [...]
Birth control is a way for men and women to prevent pregnancy. There are many different methods of birth control, including hormonal contraception such as "the pill."
Women take the pill by mouth to prevent pregnancy and when taken as per prescription it is up to 99.9% effective. However, the pill does not protect you against sexually tr [...]
Pregnancy is a big event in a woman's life. And it's normal to have many questions about it. Some people have basic questions about how pregnancy happens. Some may have questions about avoiding a pregnancy. Others are considering pregnancy and have questions about pre-pregnancy health, or infertility. And some may wonder about options for an uninte [...]
During pregnancy, a problem may occur or a condition may develop to make the pregnancy high risk. Many women experience pregnancy problems at some stage in their pregnancy and medical problems can sometimes spoil a very happy time. One of the possible complications in pregnancy for example is the fact that sometimes pregnant women can be exposed to [...]