Women & Child Health

Get Rid Of Negative Thoughts

Get Rid of Negative Thoughts
Is there a loop like negative thoughts running through your head?  Sometimes we are too critical of ourselves or the situation and we start to believe every doubt-filled thought. We usually forget all the good stuff and crib about what we don’t have. My New Year’s Resolution was to be more positive. Incredibly, working on this c [...]

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Build Confidence In Yourself

Build Confidence in Yourself
Identify your weaknesses and eliminate them. If you are an introvert and shy of talking in small or large gatherings, you need to break out of your comfort zone. This means, you need to socialize more and take the initiative to start a conversation when you are at a party. This will help in building confidence. Secondly your posture matters a [...]

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Home Remedies For Hair Fall

Home Remedies for Hair Fall
It's always better to use natural products to stop hairfall than to go in for expensive treatments at the parlour. There can be various reasons for hairfall, medically or otherwise. Home remedies if followed religiously helps in naturally treating your damaged hair. These easy tips if followed at home can be very effective in reducing your hair [...]

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Love Your Coffee? Here Are Few Benefits Of Drinkin...

Love your coffee? Here are few benefits of drinking coffee.
Are you a coffee lover? Do you wake up in the morning craving the smell of coffee? Cannot start your day without your daily cuppa of coffee? Your coffee keeps you awake and going at work?  There are lots of benefits of taking coffee that you didn’t know about? Here are few mentioned by us… It helps in the prevention of diseas [...]

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Power-diet For Weight Loss

Power-Diet for Weight Loss
"Health is Wealth" - we  have heard this thousand times from our parents, but we realise its true when we fall ill. Obesity is the lifestyle disease afflicting not only adults. We have kids stuffing on junk food and are suffering from blood pressure, diabetes and obesity. There is no easier way out than changing your diet and lifesty [...]

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How To Beat ‘asthma Triggers

How to beat ‘Asthma Triggers
If you have asthma, there's a good chance that an underlying allergy—whether it's to dust mites, pollen, cockroaches, or cat dander—is playing a key role in your breathing problems. (About 60% to 90% of people with asthma have allergic asthma. First and foremost you need to check your environment for allergens; your own pet can be a cul [...]

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Yoga - Yoga Asanas And Benefits Of Yoga

Yoga - Yoga Asanas and Benefits of Yoga
Yoga has been practiced for more than 5,000 years in India and currently many are enjoying its health benefits globally. Yoga can hardly be called a trend. Many versions of Yoga have emerged and they focus on physical poses, or asanas regulated with breathing and meditating techniques.  Some yoga classes are designed purely for relaxation. Bu [...]

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General Safety Tips For Women

General Safety Tips for Women
Nowadays women should know how to avoid the dangerous situations outside their home. Women should be prepared to defend themselves if they are caught in some dangerous situation or targeted in an act of violence. Women should know that most of the violence acts starts after verbal communication. So, what should women to do? Women should learn so [...]

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Five Tips On How To Stay Healthy

Five Tips on How to Stay Healthy
As we all notice that women are very particular about their beauty but health is also a very important matter to look after as they cannot look good if they are not healthy. So health and beauty go hand in hand. Women spend lot of time working in the kitchen, caring about the family and try to neglect her health but they are the main foundation of [...]

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Get Those Shiny Sparkling Teeth

Get those Shiny Sparkling Teeth
    Today I met a girl and she was very nice, good looking and well dressed but one thing which impressed me most was her sparkling smile. Her teeth were glowing like pearls and she had a 24 carat smile. From that moment onwards I was thinking of writing this article so that every girl can look like her. Here I have emphasized on so [...]

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Hair Treatment Naturally

Hair Treatment Naturally
Real girls spill their secrets for making their hair look awesome! Whether your hair is curly, wavy, straight, or relaxed, these girls can help make your hair look just as great too! If you have Wavy Hair leave your hair in a loose bun at night.. then take it out in the morning and wait like 15 minutes for it to die down.. your get the perfect wav [...]

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Natural Beauty Tips

Natural Beauty Tips
Valuable Homemade Beauty Tips For the face, use ground apricot mixed with fresh cream twice a week for excellent exfoliating effects. In order to get rid of pimples and blackheads naturally, mix glycerin, little lime juice and rose water and apply on face before going to bed. It cleans the face of impurities and helps you to combat blem [...]

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How To Survive The Summer Heat- Health Care Tips

How to survive the Summer Heat- Health Care Tips
In the warmer, longer, lazier days of summer, the living may not be easy what with the sweating and dehydration. Sun strokes are common and can cause a health hazard for women and children. I have a younger son aged 7 who can plead and argue with me to go out and play. In the interest of not curbing his play time and also responsibly taking care of [...]

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Take Care Of Your Skin Naturally

Take care of your Skin naturally
Skin is the body's mirror of our inside health and wellness, paired physical and sensitive. Skin forms the largest organ of the body, comprising of almost 20 square feet (in most adults) and accounting for about 16 per cent of a person's weight. Our skin is the most opened part of the body that has to inevitably endure the test of nature and time. [...]

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